Salmon is a fish that I could say is quite expensive but worth the buy because it's not only tasty but also rich in Omega 3 fatty acids. For people with ADD like I am, that is pretty hyperactive, it's also a tasty solution though other fish like cod can still be used but this one so far has much fish oil which aside from dealing with hyperactivity, also lowers down the bad cholesterol replacing them with the good cholesterol. And here's what I find delightful- it's much tastier than pork when it's marinated in lemon!!!!! Yeah salmon, go salmon! Sigh, only if the people of lower class can also avail of it.
For the benefits of salmon, click here.